How High Blood Pressure Affects Your Heart, Brain, and Body
High blood pressure—also known as hypertension—is one of the most common and dangerous cardiovascular conditions worldwide. Often called the “silent killer,” high blood pressure may not cause noticeable symptoms for years while quietly damaging vital organs.
If left untreated, hypertension can significantly increase the risk of heart attack, stroke, kidney disease, and other life-threatening complications. Understanding how high blood pressure affects the body can help patients take early action to protect their long-term health.
What Is High Blood Pressure?
Blood pressure measures the force of blood pushing against artery walls. When this pressure remains consistently elevated, it places strain on blood vessels and organs throughout the body.
A normal blood pressure reading is generally considered below 120/80 mm Hg. Persistent readings above recommended levels may indicate hypertension and warrant medical evaluation.
How High Blood Pressure Affects the Heart
The heart is one of the primary organs affected by hypertension
1. Thickening of the Heart Muscle
High blood pressure forces the heart to work harder to pump blood. Over time, this increased workload causes the heart muscle—particularly the left ventricle—to thicken, a condition known as left ventricular hypertrophy. This thickening reduces efficiency and may lead to heart failure.
2. Coronary Artery Disease
Hypertension damages the lining of arteries, making them more susceptible to plaque buildup. This process narrows coronary arteries and increases the risk of chest pain (angina) and heart attack.
3. Congestive Heart Failure
When the heart becomes weakened or stiff from prolonged strain, it may lose its ability to pump blood effectively, leading to congestive heart failure.
4. Irregular Heart Rhythms
Structural changes caused by hypertension can increase the risk of arrhythmias such as atrial fibrillation.
How High Blood Pressure Affects the Brain
Hypertension is one of the leading risk factors for stroke and cognitive decline.
1. Stroke Risk
High blood pressure can cause arteries in the brain to narrow or rupture, leading to ischemic or hemorrhagic stroke.
2. Mini-Strokes (TIAs)
Transient ischemic attacks are temporary interruptions of blood flow to the brain and may signal future stroke risk.
3. Vascular Dementia
Chronic hypertension can damage small blood vessels in the brain, contributing to memory loss and cognitive decline.
How High Blood Pressure Affects the Kidneys
High blood pressure can constrict and narrow the blood vessels in your kidneys, which reduces blood flow and stops the kidneys from working well. When this happens, the kidneys are not able to remove all wastes and extra fluid from your body. Extra fluid in the blood vessels can raise your blood pressure even more, creating a dangerous cycle, and cause more damage leading to kidney failure.
- More than 1 in 7 adults in the US, or about 37 million people, may have chronic kidney disease (CKD)
- High blood pressure is the second leading cause of kidney failure in the US after diabetes
- Approximately 1 in 5 adults (20%) in the US with high blood pressure may have CKD
How High Blood Pressure Affects Blood Vessels
Persistent high pressure causes arteries to become stiff and narrowed. This process reduces circulation and increases the risk of:
- Peripheral artery disease
- Aortic aneurysm
- Erectile dysfunction
Poor wound healing
Symptoms of High Blood Pressure
Most people with hypertension do not experience symptoms. However, severely elevated blood pressure may cause:
- Headaches
- Blurred vision
- Chest discomfort
- Shortness of breath
- Nosebleeds
Because symptoms are often absent, routine blood pressure screening is critical.
Blood Pressure Categories
Risk Factors for High Blood Pressure
Several factors increase the likelihood of developing hypertension:
- Family history
- High sodium diet
- Obesity
- Physical inactivity
- Smoking
- Excess alcohol intake
- Diabetes
- Chronic stress
- Aging
How to Prevent and Manage High Blood Pressure
Managing hypertension requires a combination of lifestyle changes and, in some cases, medication therapy.
Follow a Heart-Healthy Diet
Patients are encouraged to:
- Reduce sodium intake
- Increase fruits and vegetables
- Choose whole grains
- Limit processed foods
- Incorporate lean proteins and healthy fats
At least 150 minutes of moderate aerobic exercise weekly can significantly lower blood pressure and improve cardiovascular health.
Maintain A Healthy Weight
Weight reduction can dramatically reduce blood pressure levels.
Chronic stress contributes to blood pressure elevation. Techniques such as meditation, deep breathing, and regular exercise may help.
Avoid Tobacco
Smoking damages blood vessels and accelerates hypertension-related complications.
Take Medications as Prescribed
For many patients, blood pressure medications are necessary to maintain safe levels and prevent organ damage.
The Importance of Preventative Cardiology
Preventative cardiology focuses on early detection and long-term management of cardiovascular risk factors like hypertension. Routine cardiovascular screening helps identify organ damage before symptoms develop.
Diagnostic testing may include:
- Echocardiography
- Stress testing
- Lipid panel testing
- Coronary calcium scoring
- Advanced cardiac imaging
Early intervention significantly reduces the risk of heart attack, stroke, and kidney disease.
High Blood Pressure Care in Tampa, Florida
Patients living in Tampa and surrounding communities—including South Tampa, Hyde Park, Davis Islands, Carrollwood, Westchase, Clearwater, and St. Petersburg—can benefit from comprehensive hypertension management and cardiovascular risk assessment.
At Ascent Cardiology, patients receive advanced blood pressure evaluation, heart imaging, and personalized treatment plans designed to reduce long-term cardiovascular risk and protect overall organ health.
When Should You See a Cardiologist?
You should consider cardiology evaluation if you:
- Have persistently elevated blood pressure
- Have family history of heart disease
- Experience chest discomfort or shortness of breath
- Have diabetes or high cholesterol
- Want comprehensive cardiovascular screening
- Early diagnosis improves long-term outcomes.
Schedule a Cardiovascular Evaluation
High blood pressure may not cause symptoms, but it can cause serious damage over time. Early detection and proper management are essential for protecting your heart, brain, and overall health.
Patients in Tampa Bay can schedule a consultation with Sachin Diwadkar, MD, FACC, FASE, at Ascent Cardiology for comprehensive hypertension management and preventative cardiology care.
The content, views, and opinions communicated on this website do not represent the views of Ascent Cardiology Group. Reliance on any information provided by this website is solely at your own risk. Although this website contains links to other medical websites, this is strictly for informational purposes. Ascent Cardiology Group is not responsible nor do they approve of the content featured on any third party linked websites referenced on this website.
How High Blood Pressure Affects Your Heart, Brain, and Body
High blood pressure—also known as hypertension—is one of the most common and dangerous cardiovascular conditions worldwide. Often called the “silent
Stress and Heart Disease: How to Protect and Improve Your Heart Health
Chronic stress is increasingly recognized as a major risk factor for cardiovascular disease. Many high-performing, Type A individuals juggle demanding
What Is Nuclear Cardiology? Tests, Benefits, and What Patients Should Know
Nuclear cardiology is a specialized field of cardiovascular medicine that uses safe, low-dose radioactive tracers combined with advanced imaging technology
Stress and Heart Disease: How to Protect and Improve Your Heart Health
Chronic stress is increasingly recognized as a major risk factor for cardiovascular disease. Many high-performing, Type A individuals juggle demanding careers, family responsibilities, and constant exposure to news and digital information. While productivity and ambition can be positive traits, prolonged stress without adequate recovery can significantly impact heart health.
When stress becomes chronic, it triggers hormonal and inflammatory responses that may increase blood pressure, raise cholesterol levels, promote weight gain, and elevate the risk of heart disease, heart attack, and stroke. Understanding how stress affects the cardiovascular system is essential for long-term wellness and prevention.
At Ascent Cardiology, our Tampa heart specialists help patients recognize how lifestyle factors—including stress—contribute to cardiovascular risk. Identifying stress-related heart health concerns early allows patients to take proactive steps toward prevention and treatment.
Below, we explain the connection between stress and heart disease, common warning signs of stress-related cardiovascular issues, and practical strategies to reduce stress and protect your heart. While modern life can be overwhelming, even small, sustainable lifestyle changes can significantly improve cardiovascular health and overall well-being.
If you are experiencing symptoms such as chest discomfort, palpitations, fatigue, elevated blood pressure, or shortness of breath, evaluation by a qualified Tampa cardiologist can help determine whether stress or underlying heart disease may be contributing.
Stress has a significant and well-documented impact on overall health, particularly cardiovascular health. When the body experiences stress, it activates the “fight-or-flight” response, releasing stress hormones such as adrenaline and cortisol. These hormones increase heart rate, raise blood pressure, and cause breathing to become faster in preparation for a perceived threat.
While this response is normal and protective in short-term situations, chronic stress places continuous strain on the cardiovascular system. Over time, prolonged exposure to stress hormones can contribute to high blood pressure, elevated cholesterol levels, inflammation, and an increased risk of developing heart disease.
Short-term symptoms of stress may include headaches, muscle tension, fatigue, and digestive discomfort. However, long-term or unmanaged stress is associated with serious cardiovascular complications, including coronary artery disease and increased risk of heart attack and stroke. At Ascent Cardiology, our Tampa cardiology specialists emphasize the importance of identifying and managing stress as part of comprehensive heart disease prevention. Understanding how chronic stress affects heart health allows patients to take proactive steps to reduce cardiovascular risk and improve long-term wellness. Consult a heart doctor in Tampa if you are concerned that you are at risk of having a heart attack.
Related: Identifying Women’s Heart Attack Symptoms
How individuals cope with stress can significantly influence their cardiovascular health. Unhealthy coping behaviors—such as smoking, excessive alcohol consumption, poor dietary habits, and physical inactivity—are commonly linked to chronic stress. Unfortunately, these behaviors are also well-established risk factors for high blood pressure, atherosclerosis (damage and narrowing of arteries), and heart disease.
Over time, these stress-related lifestyle habits can accelerate cardiovascular damage and increase the risk of heart attack, stroke, and other serious heart conditions. While these coping mechanisms may provide temporary relief from stress, they often worsen long-term heart health outcomes.
Preventing stress-related heart disease requires sustainable, heart-healthy stress management strategies. At Ascent Cardiology, our Tampa cardiology specialists encourage patients to adopt long-term lifestyle changes, including regular physical activity, balanced nutrition, adequate sleep, and healthy stress reduction techniques. Addressing stress proactively is an important step in protecting cardiovascular health and reducing future heart disease risk.
Managing stress is essential not only for heart health but also for overall physical and mental well-being. Chronic stress is strongly associated with increased cardiovascular risk, including high blood pressure, heart disease, and stroke. Fortunately, adopting healthy lifestyle habits can significantly reduce stress levels and support long-term heart health.
There are several proven tips to lower stress and improve cardiovascular wellness, including:
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Engaging in regular physical activity, which helps lower blood pressure, improve circulation, and reduce stress hormones
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Quitting smoking, which reduces damage to blood vessels and lowers heart disease risk
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Limiting alcohol consumption, as excessive alcohol intake can raise blood pressure and strain the heart
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Maintaining consistent, high-quality sleep, which supports cardiovascular and metabolic health
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Following a heart-healthy diet, rich in fruits, vegetables, whole grains, lean proteins, and healthy fats
In addition to lifestyle changes, relaxation techniques such as yoga, meditation, mindfulness training, and controlled breathing exercises can help regulate the body’s stress response. For individuals experiencing chronic or severe stress, working with a qualified mental health professional can provide effective coping strategies and behavioral tools to improve stress management.
Because stress affects each person differently, it is important to identify stress reduction techniques that are sustainable and effective for your individual lifestyle and health goals.
Stress can often be reduced through relaxation techniques such as yoga, meditation, mindfulness practices, and controlled breathing exercises. These methods help regulate the body’s stress response, lower blood pressure, and support overall cardiovascular health.
For individuals experiencing chronic or severe stress, working with a qualified mental health professional can provide effective strategies to improve coping skills and help manage the body’s response to stress triggers.
Because stress affects each person differently, it is important to identify and maintain stress reduction techniques that are sustainable and effective for your individual lifestyle and health goals.
Related: 5 Reasons to Get a Cardiac CT
In addition to the above tips, you can help prevent heart disease by visiting a qualified heart doctor in Tampa. Visiting a heart doctor in Tampa allows for early detection of cardiovascular risk factors before they develop into serious health conditions.
A comprehensive cardiovascular evaluation may include blood testing, blood pressure monitoring, cholesterol screening, and personalized risk assessment. Based on these findings, a cardiologist can develop a customized prevention or treatment plan designed to improve long-term heart health and reduce cardiovascular risk.
If you are looking for proactive, long-term heart disease prevention, schedule a consultation with the experienced team at Ascent Cardiology. Our Tampa cardiovascular specialists provide advanced heart screening, preventative cardiology services, and individualized counseling designed to detect early warning signs and help patients reduce the lifestyle and stress-related factors that contribute to heart disease.
Early detection and prevention are key to protecting your heart and maintaining lifelong cardiovascular wellness.
To consult a Tampa heart specialist from Ascent Cardiology, please request an appointment today.
Medical Disclaimer
The content provided on the Ascent Cardiology website is intended for general educational and informational purposes only. The information, articles, and media presented on this website do not constitute medical advice, diagnosis, or treatment recommendations. Content published on this website is not intended to replace consultation, evaluation, or treatment by qualified healthcare professionals, including the providers at Ascent Cardiology or other licensed medical professionals.
If you believe you may be experiencing a medical emergency, call 911 or seek immediate emergency medical care.
The medical information, opinions, and educational materials presented on this website are provided for general awareness and may not reflect the specific clinical practices or medical opinions of Ascent Cardiology or its providers. Reliance on any information provided on this website is solely at your own risk.
This website may include links to third-party medical or educational websites for informational purposes only. Ascent Cardiology does not control, endorse, or assume responsibility for the accuracy, reliability, or content of any third-party websites linked from this site.
How High Blood Pressure Affects Your Heart, Brain, and Body
High blood pressure—also known as hypertension—is one of the most common and dangerous cardiovascular conditions worldwide. Often called the “silent
Stress and Heart Disease: How to Protect and Improve Your Heart Health
Chronic stress is increasingly recognized as a major risk factor for cardiovascular disease. Many high-performing, Type A individuals juggle demanding
What Is Nuclear Cardiology? Tests, Benefits, and What Patients Should Know
Nuclear cardiology is a specialized field of cardiovascular medicine that uses safe, low-dose radioactive tracers combined with advanced imaging technology
What Is Nuclear Cardiology? Tests, Benefits, and What Patients Should Know
Nuclear cardiology is a specialized field of cardiovascular medicine that uses safe, low-dose radioactive tracers combined with advanced imaging technology to evaluate heart function, blood flow, and structural abnormalities. This advanced diagnostic approach helps cardiologists detect coronary artery disease, assess heart muscle damage, and evaluate overall cardiovascular performance with high accuracy.
Physicians who specialize in nuclear cardiology undergo extensive medical training. After completing undergraduate education, nuclear cardiologists attend medical school at a Liaison Committee on Medical Education (LCME)-accredited institution, followed by internal medicine residency training and a cardiovascular disease fellowship. Additional specialized training in nuclear cardiology is required before physicians can obtain certification through the Certification Board of Nuclear Cardiology (CBNC) and other recognized cardiovascular imaging credentialing organizations.
Nuclear cardiology plays an essential role in modern heart disease diagnosis and prevention. Common nuclear cardiology procedures, such as nuclear stress testing and myocardial perfusion imaging, allow cardiologists to measure blood flow to the heart muscle, evaluate heart function, and identify areas of reduced circulation that may increase the risk of heart attack or other cardiovascular complications.
In this article, we provide an overview of common nuclear cardiology tests and explain how these advanced imaging techniques help diagnose and monitor heart conditions.
If you are looking for a board-certified cardiologist in Tampa Bay specializing in advanced cardiac imaging, Sachin Diwadkar, MD, at Ascent Cardiology offers expert nuclear cardiology services. Dr. Diwadkar holds board certification in nuclear cardiology from both the Council for Certification in Cardiovascular Imaging (CCCVI) and the Certification Board of Nuclear Cardiology (CBNC), providing patients with comprehensive, high-quality cardiovascular diagnostic care.
Myocardial perfusion imaging (MPI), commonly known as a nuclear stress test, is one of the most frequently performed nuclear cardiology procedures used to evaluate blood flow to the heart muscle and assess overall cardiac function. This advanced heart imaging test helps cardiologists diagnose coronary artery disease, identify areas of reduced circulation, and evaluate heart muscle damage following a heart attack.
A nuclear stress test is designed to show how effectively blood flows through the heart during both rest and physical or medication-induced stress. MPI is often recommended for patients experiencing symptoms such as chest pain, shortness of breath, or unexplained fatigue, as well as for patients with known heart disease or elevated cardiovascular risk.
During myocardial perfusion imaging, a small amount of a safe radioactive imaging agent, known as a radioactive tracer, is injected into the bloodstream through an intravenous (IV) line. The tracer allows specialized imaging equipment to capture detailed images of blood flow to different areas of the heart muscle.
The test typically involves two phases:
Resting Scan: Images are taken while the heart is at rest to evaluate baseline blood flow.
Stress Scan: Images are taken after the heart is stressed either through exercise or medication.
Stress can be achieved through physical exercise, such as walking on a treadmill or riding a stationary bicycle. For patients who are unable to exercise, medications such as adenosine or dipyridamole may be used to simulate the effects of exercise by increasing blood flow to the heart.
By comparing images taken during rest and stress, cardiologists can determine which areas of the heart muscle are receiving adequate blood flow. Healthy heart muscle typically absorbs the tracer normally, while areas with reduced tracer uptake may indicate blocked or narrowed coronary arteries, scar tissue from prior heart damage, or areas at increased risk for heart attack.
Myocardial perfusion imaging is a valuable diagnostic tool that helps guide treatment decisions, determine the need for further testing or intervention, and monitor the effectiveness of cardiovascular therapies.
Single-photon emission computed tomography (SPECT) is an advanced nuclear cardiology imaging test used to diagnose and evaluate coronary artery disease and cardiac ischemia (reduced blood flow to the heart muscle). SPECT imaging is commonly performed as part of a nuclear stress test and helps cardiologists assess how well blood is circulating through the heart during rest and stress conditions.
Similar to myocardial perfusion imaging (MPI), the SPECT test begins with the injection of a small amount of a safe radioactive tracer into the bloodstream. This tracer emits gamma rays that are detected by specialized imaging equipment, including a gamma camera and, in many cases, an integrated CT scanner. These technologies work together to produce detailed, three-dimensional images that allow cardiologists to evaluate blood flow patterns and heart muscle function.
SPECT imaging helps identify areas of the heart receiving adequate blood supply, as well as areas affected by blocked or narrowed coronary arteries, scar tissue from prior heart attacks, or regions at risk for future cardiac events.
Cardiac positron emission tomography combined with computed tomography (PET-CT) is another highly advanced nuclear cardiology imaging technique that provides additional diagnostic information beyond traditional SPECT imaging. PET-CT allows cardiologists to obtain highly detailed images of coronary artery structure, measure coronary calcium buildup, and evaluate blood flow to the heart muscle with exceptional accuracy.
PET-CT imaging offers several advantages, including improved image clarity, enhanced detection of coronary artery disease, and precise measurement of myocardial blood flow. These capabilities help cardiologists determine whether patients may benefit from additional procedures such as coronary angiography, stent placement, or other cardiovascular interventions.
Both SPECT and PET-CT imaging are highly effective tools for diagnosing coronary artery disease, evaluating blood supply to damaged areas of the heart, and guiding personalized treatment plans designed to improve long-term cardiovascular outcomes.
What do nuclear cardiology procedures have in common? These advanced diagnostic tests are minimally invasive, highly accurate, and essential tools for the early detection and prevention of heart disease. Nuclear cardiology imaging techniques, including nuclear stress testing, SPECT imaging, and PET-CT cardiac scans, help cardiologists evaluate blood flow to the heart muscle, assess heart function, and identify areas of previous or ongoing heart damage.
Determining how well your heart performs under stress through nuclear stress testing is an important step in diagnosing coronary artery disease and developing an effective, personalized treatment plan. These advanced imaging tests allow cardiologists to detect cardiovascular problems early, often before symptoms become severe, improving long-term heart health outcomes. That’s why, it’s time to consult with a board-certified cardiologist in Tampa, FL, equipped with years of experience in nuclear cardiology.
Patients seeking advanced nuclear cardiology testing and preventative heart care in Tampa, Florida, can trust the experience and expertise of Sachin Diwadkar, MD, at Ascent Cardiology. Dr. Diwadkar is board certified in nuclear cardiology and has extensive experience using advanced cardiac imaging techniques to diagnose and manage coronary artery disease and other cardiovascular conditions.
To consult a cardiologist in Tampa, FL, from Ascent Cardiology, please request an appointment today.
Medical Disclaimer
The content provided on the Ascent Cardiology website is intended for general educational and informational purposes only. The information, articles, and media presented on this website do not constitute medical advice, diagnosis, or treatment recommendations. Content published on this website is not intended to replace consultation, evaluation, or treatment by qualified healthcare professionals, including the providers at Ascent Cardiology or other licensed medical professionals.
If you believe you may be experiencing a medical emergency, call 911 or seek immediate emergency medical care.
The medical information, opinions, and educational materials presented on this website are provided for general awareness and may not reflect the specific clinical practices or medical opinions of Ascent Cardiology or its providers. Reliance on any information provided on this website is solely at your own risk.
This website may include links to third-party medical or educational websites for informational purposes only. Ascent Cardiology does not control, endorse, or assume responsibility for the accuracy, reliability, or content of any third-party websites linked from this site.
How High Blood Pressure Affects Your Heart, Brain, and Body
High blood pressure—also known as hypertension—is one of the most common and dangerous cardiovascular conditions worldwide. Often called the “silent
Stress and Heart Disease: How to Protect and Improve Your Heart Health
Chronic stress is increasingly recognized as a major risk factor for cardiovascular disease. Many high-performing, Type A individuals juggle demanding
What Is Nuclear Cardiology? Tests, Benefits, and What Patients Should Know
Nuclear cardiology is a specialized field of cardiovascular medicine that uses safe, low-dose radioactive tracers combined with advanced imaging technology
Coronary Heart Disease: Symptoms, Causes, and Treatment Options
Coronary heart disease (CHD) is the most common form of heart disease and one of the leading causes of death worldwide. This condition occurs when the coronary arteries become narrowed or blocked, reducing blood flow to the heart muscle and increasing the risk of heart attack and other serious cardiovascular complications. Because coronary heart disease is both common and potentially life-threatening, understanding its causes, symptoms, and treatment options is essential for early detection and prevention.
Because the first sign of coronary heart disease can sometimes be a heart attack, early evaluation and preventative cardiac care with a heart doctor in Tampa Bay is essential. Patients living in Tampa Bay and surrounding communities can benefit from early cardiovascular screening and risk assessment to detect coronary artery disease before serious complications occur.
In this article, we explain what makes coronary heart disease different from other types of cardiovascular disease, how it develops, and the treatment options available for patients at various stages of the condition. Learning to recognize risk factors and warning signs can help patients take proactive steps to protect long-term heart health and reduce the risk of serious cardiac events.
What Is Coronary Heart Disease?
Coronary heart disease (CHD)—also known as coronary artery disease (CAD) or ischemic heart disease—is one of the most common cardiovascular conditions affecting adults. This disease develops when plaque builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle. Over time, the accumulation of fat, cholesterol, calcium, and other substances causes the arteries to narrow or become blocked, restricting blood flow to and from the heart. This process, known as atherosclerosis, often develops gradually over many years or even decades.
Common symptoms of coronary heart disease include chest pain (angina) and shortness of breath. Chest discomfort typically occurs when the heart muscle does not receive enough oxygen-rich blood. Shortness of breath may develop when reduced blood flow affects the heart’s ability to pump efficiently and deliver oxygen throughout the body. However, many individuals with coronary artery disease experience few or no symptoms until a significant blockage or blood clot leads to a heart attack.
Because coronary heart disease can develop silently, early cardiovascular screening and risk assessment are critical. Individuals living in Tampa Bay and surrounding communities who have risk factors such as high blood pressure, high cholesterol, diabetes, smoking history, obesity, or a family history of heart disease should consider evaluation by a qualified cardiologist.
At Ascent Cardiology in Tampa, patients receive comprehensive coronary artery disease screening, advanced cardiac imaging, and personalized treatment plans designed to detect heart disease early and reduce long-term cardiovascular risk. Consulting a heart doctor in Tampa Bay allows patients to better understand their individual risk factors and take proactive steps to protect their heart health.
Related: The Dangers of High Cholesterol
What Are the Treatment Options for Coronary Heart Disease?
Treatment for coronary heart disease (CHD) depends on the severity of the condition, the extent of artery blockage, and a patient’s overall cardiovascular risk. Early diagnosis allows many patients to successfully manage or prevent disease progression through lifestyle changes and preventative cardiology care. Patients with more advanced coronary artery disease may require medications or specialized cardiac procedures to restore blood flow and improve heart function.
Related: 5 Reasons to Get a Cardiac CT
Lifestyle Changes for Early Coronary Heart Disease
Patients in the early stages of coronary heart disease—or those seeking prevention—may benefit from heart-healthy lifestyle modifications, including:
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Smoking cessation
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Maintaining a heart-healthy diet
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Regular physical activity
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Weight management
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Blood pressure and cholesterol control
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Stress management and improved sleep habits
These lifestyle changes can significantly reduce cardiovascular risk and slow plaque buildup in coronary arteries.
Medications for Coronary Artery Disease
For patients with established coronary heart disease, cardiologists may prescribe medications to improve heart function and reduce the risk of heart attack or stroke. Common medication therapies may include:
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Cholesterol-lowering medications
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Blood pressure medications
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Antiplatelet medications to reduce clot formation
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Anti-anginal medications to improve blood flow to the heart muscle
Advanced Cardiac Procedures
Modern interventional cardiology techniques allow many coronary artery disease treatments to be performed using minimally invasive procedures. These treatments help restore blood flow, relieve symptoms, and improve long-term heart health outcomes.
At Ascent Cardiology in Tampa, interventional cardiology specialists perform advanced diagnostic and treatment procedures, including cardiac catheterization, which allows physicians to evaluate coronary arteries, diagnose heart conditions, and perform therapeutic interventions when necessary.
Non-invasive diagnostic testing is also available, including echocardiography and cardiac stress testing, which help evaluate heart structure, function, and blood flow without requiring surgery.
When to See a Tampa Cardiologist
Although numerous diagnostic and treatment options are available for coronary heart disease, early evaluation is essential for the best outcomes. Individuals experiencing chest discomfort, shortness of breath, fatigue, or other concerning cardiac symptoms should consider evaluation by a qualified heart specialist.
Patients seeking comprehensive coronary artery disease evaluation and treatment in the Tampa Bay area can schedule a consultation with Sachin Diwadkar, M.D., FACC, FASE, the best heart doctor in Tampa Bay. Personalized cardiovascular screening and treatment planning can help patients better understand their heart health and take proactive steps to reduce long-term cardiovascular risk.
To consult the best heart doctor in Tampa Bay from Ascent Cardiology, please request an appointment today.
Medical Disclaimer
The content provided on the Ascent Cardiology website is intended for general educational and informational purposes only. The information, articles, and media presented on this website do not constitute medical advice, diagnosis, or treatment recommendations. Content published on this website is not intended to replace consultation, evaluation, or treatment by qualified healthcare professionals, including the providers at Ascent Cardiology or other licensed medical professionals.
If you believe you may be experiencing a medical emergency, call 911 or seek immediate emergency medical care.
The medical information, opinions, and educational materials presented on this website are provided for general awareness and may not reflect the specific clinical practices or medical opinions of Ascent Cardiology or its providers. Reliance on any information provided on this website is solely at your own risk.
This website may include links to third-party medical or educational websites for informational purposes only. Ascent Cardiology does not control, endorse, or assume responsibility for the accuracy, reliability, or content of any third-party websites linked from this site.
How High Blood Pressure Affects Your Heart, Brain, and Body
High blood pressure—also known as hypertension—is one of the most common and dangerous cardiovascular conditions worldwide. Often called the “silent
Stress and Heart Disease: How to Protect and Improve Your Heart Health
Chronic stress is increasingly recognized as a major risk factor for cardiovascular disease. Many high-performing, Type A individuals juggle demanding
What Is Nuclear Cardiology? Tests, Benefits, and What Patients Should Know
Nuclear cardiology is a specialized field of cardiovascular medicine that uses safe, low-dose radioactive tracers combined with advanced imaging technology
5 Reasons to Get a Cardiac CT Scan for Heart Disease Detection
5 Reasons to Get a Cardiac CT
Heart disease remains one of the leading causes of death in the United States, often developing silently before symptoms appear. Fortunately, advances in cardiac imaging technology allow cardiologists to detect cardiovascular disease earlier than ever before. One of the most effective noninvasive diagnostic tools available today is the cardiac CT scan, also known as coronary CT angiography or CT coronary calcium scoring.
A cardiac CT scan uses advanced computed tomography imaging with minimal radiation to create detailed images of the heart and coronary arteries. These scans help cardiologists identify plaque buildup, evaluate blood flow, and assess overall cardiovascular risk.
For patients living in Tampa and the surrounding Tampa Bay area, early detection through advanced cardiac imaging can play a critical role in preventing heart attacks and other serious complications. Below are five important reasons your cardiologist may recommend a cardiac CT scan.
1. Early detection of Coronary Artery Disease
One of the primary benefits of a cardiac CT scan is its ability to detect coronary artery disease (CAD) before symptoms develop. Coronary artery disease occurs when plaque—made up of cholesterol, calcium, and inflammatory cells—builds up inside coronary arteries and restricts blood flow to the heart muscle.
Because coronary artery disease often progresses silently, many individuals do not experience symptoms until a blockage becomes severe or a heart attack occurs. A cardiac CT scan can identify plaque buildup at early stages, allowing cardiologists to recommend preventative treatments before serious cardiovascular complications develop.
Early detection is especially important for individuals with risk factors such as:
- Family history of heart disease
- High blood pressure
- High cholesterol
- Diabetes
- Smoking history
- Obesity
- Sedentary lifestyle
2. Measurement of Coronary Calcium Score
A cardiac CT scan can measure the coronary artery calcium score, which is an important indicator of plaque buildup inside coronary arteries. The calcium score helps cardiologists estimate a patient’s future risk of heart attack and cardiovascular events.
Higher calcium scores generally indicate a greater amount of plaque and increased cardiovascular risk. Conversely, a low or zero calcium score may suggest a lower risk of significant coronary artery disease.
Coronary calcium scoring is especially useful for patients who may not have symptoms but have moderate cardiovascular risk factors. The results can help guide decisions regarding cholesterol management, medication therapy, and lifestyle changes aimed at reducing long-term cardiovascular risk.
3. Detailed Noninvasive Evaluation of Coronary Arteries
Unlike traditional cardiac catheterization, which requires inserting a catheter into blood vessels, cardiac CT scans are completely noninvasive. The test uses advanced imaging technology and contrast dye to visualize coronary arteries without the need for surgical intervention.
During a cardiac CT scan, patients lie on a scanning table that moves through the CT scanner while images of the heart are captured. The procedure is typically quick, painless, and requires minimal recovery time.
Noninvasive cardiac CT imaging allows cardiologists to evaluate:
Coronary artery narrowing or blockages
Plaque characteristics and stability
Heart chamber structure
Blood vessel anatomy
Potential congenital abnormalities
Because of its safety and convenience, cardiac CT scanning is increasingly used as a frontline diagnostic test for evaluating cardiovascular risk.
4. Personalized Treatment Planning
Cardiac CT scans provide detailed information that allows cardiologists to develop personalized cardiovascular treatment plans. By identifying the location and severity of plaque buildup, physicians can determine whether patients would benefit from lifestyle modifications, medication therapy, or additional diagnostic testing.
For example, cardiac CT results may help guide decisions regarding:
Cholesterol-lowering medications
Blood pressure management
Antiplatelet therapy
Stress testing or further cardiac imaging
Need for invasive procedures such as angiography or stent placement
Personalized treatment strategies based on cardiac CT imaging help improve patient outcomes and reduce unnecessary procedures.
5. Prevention of Future Cardiac Events
Perhaps the most important benefit of cardiac CT scanning is its role in preventing heart attacks and other cardiovascular emergencies. By detecting heart disease early and identifying high-risk plaque patterns, cardiologists can implement preventative treatment strategies before serious complications occur.
Preventative cardiology focuses on reducing cardiovascular risk through early diagnosis, lifestyle intervention, and evidence-based medical therapy. Cardiac CT imaging plays a vital role in helping patients understand their heart health and take proactive steps to reduce future risk.
Who Should Consider a Cardiac CT Scan?
A cardiac CT scan may be recommended for individuals who:
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Have intermediate risk for coronary artery disease
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Have abnormal stress test results
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Experience unexplained chest discomfort
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Have strong family history of heart disease
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Want comprehensive cardiovascular risk evaluation
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Have multiple cardiovascular risk factors
A consultation with a cardiologist can help determine whether cardiac CT imaging is appropriate based on individual medical history and risk profile.
Cardiac CT Imaging in Tampa, Florida
Patients seeking advanced cardiac CT imaging in Tampa and surrounding communities—including South Tampa, Hyde Park, Davis Islands, Carrollwood, Westchase, Clearwater, and St. Petersburg—can benefit from specialized cardiovascular evaluation and preventative cardiology services.
At Ascent Cardiology, patients receive comprehensive heart disease screening using advanced diagnostic imaging technologies. Cardiac CT scans help identify coronary artery disease early and guide personalized treatment strategies designed to improve long-term cardiovascular outcomes.
What to Expect During a Cardiac CT
Cardiac CT scans are typically completed in less than 30 minutes. During the procedure:
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Electrodes may be placed on the chest to monitor heart rhythm.
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Contrast dye may be administered through an IV to enhance imaging.
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Patients lie comfortably while the CT scanner captures detailed images.
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Most patients can resume normal activities immediately after testing.
The procedure is safe, fast, and highly accurate in detecting coronary artery disease.
Schedule a Cardiac CT Consultation
Early detection remains one of the most effective ways to prevent heart disease and improve long-term cardiovascular health. If you have risk factors for coronary artery disease or want a comprehensive evaluation of your heart health, scheduling a cardiac CT consultation may be an important step toward prevention.
Patients in Tampa Bay can schedule a consultation with our providers at Ascent Cardiology to learn whether cardiac CT imaging is appropriate for their cardiovascular risk profile.
To consult a Tampa heart specialist from Ascent Cardiology, please request an appointment today.
Medical Disclaimer
The content provided on the Ascent Cardiology website is intended for general educational and informational purposes only. The information, articles, and media presented on this website do not constitute medical advice, diagnosis, or treatment recommendations. Content published on this website is not intended to replace consultation, evaluation, or treatment by qualified healthcare professionals, including the providers at Ascent Cardiology or other licensed medical professionals.
If you believe you may be experiencing a medical emergency, call 911 or seek immediate emergency medical care.
The medical information, opinions, and educational materials presented on this website are provided for general awareness and may not reflect the specific clinical practices or medical opinions of Ascent Cardiology or its providers. Reliance on any information provided on this website is solely at your own risk.
This website may include links to third-party medical or educational websites for informational purposes only. Ascent Cardiology does not control, endorse, or assume responsibility for the accuracy, reliability, or content of any third-party websites linked from this site.
How High Blood Pressure Affects Your Heart, Brain, and Body
High blood pressure—also known as hypertension—is one of the most common and dangerous cardiovascular conditions worldwide. Often called the “silent
Stress and Heart Disease: How to Protect and Improve Your Heart Health
Chronic stress is increasingly recognized as a major risk factor for cardiovascular disease. Many high-performing, Type A individuals juggle demanding
What Is Nuclear Cardiology? Tests, Benefits, and What Patients Should Know
Nuclear cardiology is a specialized field of cardiovascular medicine that uses safe, low-dose radioactive tracers combined with advanced imaging technology
Preventative Cardiology: How to Prevent Heart Disease and Protect Heart Health
What is Preventative Cardiology?
Preventative cardiology is a specialized area of cardiovascular medicine focused on reducing the risk of heart disease through early detection, risk assessment, and personalized treatment strategies. Rather than waiting until symptoms occur, preventative cardiology aims to identify cardiovascular risk factors and implement early interventions.
Preventative cardiology typically involves:
- Comprehensive cardiovascular risk assessments
- Heart health screening and advanced cardiac imaging
- Lifestyle counseling and wellness planning
- Medication management when appropriate
- Long-term monitoring and prevention strategies
Why Is Preventative Cardiology Important?
Many cardiovascular diseases develop gradually over time. Plaque buildup in coronary arteries, high blood pressure, and cholesterol abnormalities may progress silently for years before symptoms appear.
Preventative cardiology helps patients:
- Detect heart disease at early stages
- Reduce the risk of heart attack and stroke
- Improve overall cardiovascular health
- Prevent disease progression
- Enhance longevity and quality of life
Early cardiovascular screening is especially important for individuals with family history of heart disease or multiple cardiovascular risk factors.
Common Risk Factors for Heart Disease
Understanding cardiovascular risk factors is essential in preventative cardiology. Some of the most common risk factors include:
- High blood pressure
- High cholesterol
- Diabetes
- Obesity
- Sedentary lifestyle
- Smoking and tobacco use
- Family history of heart disease
Preventative Cardiology Screening and Diagnostic Testing
Cardiologists evaluate medical history, family history, lifestyle habits, blood pressure, cholesterol levels, and metabolic markers to determine cardiovascular risk. Further stratification can be pursued using advanced diagnostic tools to evaluate cardiovascular risk and detect early signs of heart disease.
- Coronary Calcium Scoring: Coronary calcium scoring uses cardiac CT imaging to detect plaque buildup in coronary arteries. This test helps estimate the risk of future heart attacks.
- Cardiac CT Imaging: Cardiac CT scans provide detailed imaging of coronary arteries, allowing early detection of coronary artery disease.
- Echocardiography: Ultrasound imaging evaluates heart structure, valve function, and pumping efficiency.
- Stress Testing: Stress testing evaluates blood flow to the heart during physical activity or medication-induced stress.
Lifestyle Changes in Preventative Cardiology
Heart-Healthy Diet
A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats supports cardiovascular wellness.
Patients are encouraged to:
- Limit saturated fats and trans fats
- Reduce sodium intake
- Limit processed foods and sugar-sweetened beverages
- Increase fiber and omega-3 fatty acid intake
Regular Physical Activity
Exercise helps improve circulation, lower blood pressure, reduce cholesterol levels, and support healthy weight management.
Health experts recommend:
- 150 minutes of moderate exercise weekly
- 75 minutes of vigorous exercise weekly
- Strength training and flexibility exercises
Weight Management
Maintaining a healthy body weight reduces cardiovascular strain and lowers the risk of metabolic disease.
Smoking Cessation
Stopping tobacco use significantly reduces cardiovascular risk and improves blood vessel function.
Stress Management
Chronic stress contributes to inflammation and increased cardiovascular risk. Mindfulness techniques, exercise, and relaxation strategies can improve heart health.
Medication Management in Preventative Cardiology
When lifestyle modifications alone are insufficient, cardiologists may prescribe medications to reduce cardiovascular risk. These may include:
- Cholesterol-lowering medications
- Blood pressure medications
- Antiplatelet medications
- Diabetes management therapies
Medication therapy is individualized based on each patient’s risk profile and overall health status.
Who Should Consider Preventative Cardiology?
Preventative cardiology may benefit individuals who:
- Have family history of heart disease
- Have high blood pressure or cholesterol
- Have diabetes or metabolic syndrome
- Are overweight or physically inactive
- Smoke or have history of tobacco use
- Want comprehensive cardiovascular screening
- Have early symptoms such as chest discomfort or shortness of breath
Preventative Cardiology Services in Tampa, Florida
Individuals living in Tampa and surrounding communities—including South Tampa, Hyde Park, Davis Islands, Carrollwood, Westchase, Clearwater, and St. Petersburg—can benefit from advanced preventative cardiology care.
At Ascent Cardiology, patients receive comprehensive cardiovascular screening, advanced imaging, and personalized prevention strategies designed to reduce long-term heart disease risk. Preventative cardiology services help patients identify cardiovascular risk factors early and develop individualized treatment plans that promote lifelong heart health.
Benefits of Early Heart Disease Prevention
Preventative cardiology offers numerous long-term benefits, including:
- Reduced risk of heart attack and stroke
- Improved blood pressure and cholesterol control
- Better physical and cognitive health outcomes
- Reduced healthcare costs through early detection
- Improved overall quality of life
Schedule a Preventative Cardiology Consultation
Heart disease prevention begins with early screening and proactive cardiovascular care. Individuals with cardiovascular risk factors or concerns about heart health should consider scheduling a preventative cardiology evaluation.
Patients in Tampa Bay can schedule a consultation with our cardiologists at Ascent Cardiology to receive comprehensive cardiovascular risk assessment and personalized heart disease prevention strategies.
To consult a cardiologist in Tampa Bay with Ascent Cardiology, please request an appointment today.
Medical Disclaimer
The content provided on the Ascent Cardiology website is intended for general educational and informational purposes only. The information, articles, and media presented on this website do not constitute medical advice, diagnosis, or treatment recommendations. Content published on this website is not intended to replace consultation, evaluation, or treatment by qualified healthcare professionals, including the providers at Ascent Cardiology or other licensed medical professionals.
If you believe you may be experiencing a medical emergency, call 911 or seek immediate emergency medical care.
The medical information, opinions, and educational materials presented on this website are provided for general awareness and may not reflect the specific clinical practices or medical opinions of Ascent Cardiology or its providers. Reliance on any information provided on this website is solely at your own risk.
This website may include links to third-party medical or educational websites for informational purposes only. Ascent Cardiology does not control, endorse, or assume responsibility for the accuracy, reliability, or content of any third-party websites linked from this site.
How High Blood Pressure Affects Your Heart, Brain, and Body
High blood pressure—also known as hypertension—is one of the most common and dangerous cardiovascular conditions worldwide. Often called the “silent
Stress and Heart Disease: How to Protect and Improve Your Heart Health
Chronic stress is increasingly recognized as a major risk factor for cardiovascular disease. Many high-performing, Type A individuals juggle demanding
What Is Nuclear Cardiology? Tests, Benefits, and What Patients Should Know
Nuclear cardiology is a specialized field of cardiovascular medicine that uses safe, low-dose radioactive tracers combined with advanced imaging technology
Does Heart Disease Increase Risk From COVID-19? What Patients Should Know
COVID-19 has affected millions of people worldwide, and research has shown that individuals with underlying health conditions may face a higher risk of severe illness. Among these conditions, heart disease remains one of the most significant risk factors for complications related to COVID-19. Understanding the connection between cardiovascular disease and COVID-19 can help patients take proactive steps to protect their heart health and overall well-being.
How COVID-19 Affects the Cardiovascular System
COVID-19 is primarily a respiratory illness, but the virus can also affect the heart and blood vessels. Studies have shown that COVID-19 can trigger inflammation throughout the body, which may place additional strain on the cardiovascular system.
The virus may contribute to several heart-related complications, including:
Increased inflammation of the heart muscle (myocarditis)
Worsening heart failure symptoms
Increased risk of abnormal heart rhythms (arrhythmias)
Blood clot formation that can lead to heart attack or stroke
Increased stress on the heart due to reduced oxygen levels
For individuals with pre-existing cardiovascular disease, these complications may significantly increase the risk of severe illness and hospitalization.
Related: Staying Active With Heart Disease
Why Patients With Heart Disease May Be at Higher Risk
Patients with underlying cardiovascular conditions often have reduced heart function or narrowed coronary arteries, which can make it more difficult for the body to respond to infection and inflammation. COVID-19 can worsen existing cardiovascular problems by increasing metabolic demand, reducing oxygen delivery, and triggering inflammatory responses.
Certain heart conditions associated with higher COVID-19 risk include:
Coronary artery disease
Heart failure
Hypertension (high blood pressure)
Cardiomyopathy
History of heart attack
Peripheral artery disease
Congenital heart disease
Individuals with multiple cardiovascular risk factors—such as diabetes, obesity, or smoking history—may face an even greater risk of complications.
Symptoms of COVID-19 That May Affect Heart Patients
COVID-19 symptoms vary widely and can range from mild illness to severe respiratory and cardiovascular complications. Heart disease patients should be particularly aware of symptoms such as:
Chest discomfort or pressure
Shortness of breath
Fatigue or weakness
Rapid or irregular heartbeat
Dizziness or fainting
Swelling in the legs or abdomen
Because some of these symptoms overlap with cardiovascular conditions, it is important for patients to consult a healthcare provider if new or worsening symptoms occur.
Can COVID-19 Cause Long-Term Heart Problems?
Emerging research suggests that COVID-19 may cause long-term cardiovascular complications in some patients. Post-COVID heart issues may include persistent inflammation, reduced heart function, and increased risk of blood clotting disorders.
Patients who have recovered from COVID-19 but continue to experience chest discomfort, fatigue, or shortness of breath may benefit from cardiovascular screening and evaluation by a cardiologist.
Schedule a Cardiovascular Evaluation
Patients with heart disease or cardiovascular risk factors should consider scheduling a heart health evaluation, particularly if they have experienced COVID-19 infection or lingering symptoms.
Patients in Tampa Bay can schedule a consultation with our cardiologists at Ascent Cardiology to receive comprehensive cardiovascular screening and personalized heart health guidance.
To consult the best heart doctor in Tampa Bay from Ascent Cardiology, please request an appointment today.
Medical Disclaimer
The content provided on the Ascent Cardiology website is intended for general educational and informational purposes only. The information, articles, and media presented on this website do not constitute medical advice, diagnosis, or treatment recommendations. Content published on this website is not intended to replace consultation, evaluation, or treatment by qualified healthcare professionals, including the providers at Ascent Cardiology or other licensed medical professionals.
If you believe you may be experiencing a medical emergency, call 911 or seek immediate emergency medical care.
The medical information, opinions, and educational materials presented on this website are provided for general awareness and may not reflect the specific clinical practices or medical opinions of Ascent Cardiology or its providers. Reliance on any information provided on this website is solely at your own risk.
This website may include links to third-party medical or educational websites for informational purposes only. Ascent Cardiology does not control, endorse, or assume responsibility for the accuracy, reliability, or content of any third-party websites linked from this site.
How High Blood Pressure Affects Your Heart, Brain, and Body
High blood pressure—also known as hypertension—is one of the most common and dangerous cardiovascular conditions worldwide. Often called the “silent
Stress and Heart Disease: How to Protect and Improve Your Heart Health
Chronic stress is increasingly recognized as a major risk factor for cardiovascular disease. Many high-performing, Type A individuals juggle demanding
What Is Nuclear Cardiology? Tests, Benefits, and What Patients Should Know
Nuclear cardiology is a specialized field of cardiovascular medicine that uses safe, low-dose radioactive tracers combined with advanced imaging technology
Cardiac Stress Tests: What They Are, Types, and What to Expect
What is a Stress Test?
A cardiac stress test measures how well your heart functions while it is working harder than usual. During physical exertion or medication-induced stress, the heart requires more oxygen-rich blood. If coronary arteries are narrowed or blocked, reduced blood flow may be detected during stress testing.
Stress testing allows cardiologists to evaluate:
Blood flow to the heart muscle
Heart rhythm and electrical activity
Exercise tolerance and cardiovascular fitness
Heart valve and pumping function
Presence of coronary artery disease
Types of Stress Tests
There are several types of cardiac stress tests, each providing unique information about heart health.
Exercise Treadmill Stress Test
The most common stress test involves walking on a treadmill or riding a stationary bicycle while heart rate, blood pressure, and electrocardiogram (ECG) activity are monitored. Exercise intensity gradually increases to evaluate heart performance under stress.
This test is commonly used to assess symptoms such as chest pain, shortness of breath, and exercise intolerance.
Stress Echocardiogram
A stress echocardiogram combines ultrasound imaging with exercise or medication-induced stress. This test evaluates heart muscle movement, valve function, and pumping efficiency before and after stress.
Stress echocardiography helps detect areas of reduced blood flow and assess structural heart abnormalities.
Nuclear Stress Test
A nuclear stress test uses a small amount of radioactive tracer and advanced imaging technology to evaluate blood flow to the heart muscle. Images are taken at rest and during stress to identify areas of decreased circulation.
Nuclear stress testing provides highly detailed information and is often recommended for patients with higher cardiovascular risk or unclear exercise stress test results.
Pharmacologic Stress Test
For patients unable to exercise due to physical limitations or medical conditions, medications may be used to simulate the effects of exercise by increasing blood flow to the heart. Pharmacologic stress testing is often combined with echocardiography or nuclear imaging.
Who Should Consider a Cardiac Stress Test?
Cardiac stress testing may be recommended for individuals who:
Experience chest discomfort or shortness of breath
Have abnormal ECG results
Have risk factors for coronary artery disease
Have known heart disease requiring monitoring
Need cardiovascular clearance before surgery
Want comprehensive heart health evaluation
Patients with risk factors such as high blood pressure, diabetes, high cholesterol, smoking history, obesity, or family history of heart disease may benefit from stress testing.
Are Cardiac Stress Tests Safe?
Cardiac stress testing is generally very safe and well-tolerated. Complications are rare and testing is performed under close medical supervision. Cardiologists evaluate each patient’s medical history to ensure the most appropriate type of stress test is performed.
Schedule a Cardiac Stress Test Consultation
Cardiac stress testing plays an essential role in diagnosing heart disease and preventing future cardiovascular events. Patients concerned about heart health or experiencing symptoms should consider scheduling a stress test evaluation.
Patients in Tampa Bay can schedule a consultation with Sachin Diwadkar, MD, FACC, FASE, at Ascent Cardiology to receive advanced cardiac testing and personalized heart health guidance.
To consult the top cardiologists in Tampa Bay from Ascent Cardiology, please request an appointment today.
Medical Disclaimer
The content provided on the Ascent Cardiology website is intended for general educational and informational purposes only. The information, articles, and media presented on this website do not constitute medical advice, diagnosis, or treatment recommendations. Content published on this website is not intended to replace consultation, evaluation, or treatment by qualified healthcare professionals, including the providers at Ascent Cardiology or other licensed medical professionals.
If you believe you may be experiencing a medical emergency, call 911 or seek immediate emergency medical care.
The medical information, opinions, and educational materials presented on this website are provided for general awareness and may not reflect the specific clinical practices or medical opinions of Ascent Cardiology or its providers. Reliance on any information provided on this website is solely at your own risk.
This website may include links to third-party medical or educational websites for informational purposes only. Ascent Cardiology does not control, endorse, or assume responsibility for the accuracy, reliability, or content of any third-party websites linked from this site.
How High Blood Pressure Affects Your Heart, Brain, and Body
High blood pressure—also known as hypertension—is one of the most common and dangerous cardiovascular conditions worldwide. Often called the “silent
Stress and Heart Disease: How to Protect and Improve Your Heart Health
Chronic stress is increasingly recognized as a major risk factor for cardiovascular disease. Many high-performing, Type A individuals juggle demanding
What Is Nuclear Cardiology? Tests, Benefits, and What Patients Should Know
Nuclear cardiology is a specialized field of cardiovascular medicine that uses safe, low-dose radioactive tracers combined with advanced imaging technology
How Cardiovascular Health May Help Prevent Cognitive Decline
Recent research published in the Journal of the American College of Cardiology suggests that individuals with a higher risk of developing cardiovascular disease may also face an increased risk of cognitive decline and dementia. These findings highlight the important connection between heart health and brain function, suggesting that maintaining strong cardiovascular health may help preserve cognitive performance later in life.
Growing evidence shows that controlling cardiovascular risk factors—such as high blood pressure, high cholesterol, diabetes, obesity, and smoking—may help reduce the risk of memory loss and neurodegenerative conditions. Early prevention and routine cardiovascular screening play an important role in protecting both heart and brain health.
In this article, a Tampa cardiologist from Ascent Cardiology explains the relationship between cardiovascular disease and cognitive decline and reviews practical steps patients can take to improve heart health and reduce long-term neurological risk.
Adopting a heart-healthy diet and lifestyle is one of the most effective ways to reduce the risk of cardiovascular disease and cognitive decline. Research continues to show that maintaining healthy habits supports both long-term heart and brain function. The American Heart Association recommends several evidence-based lifestyle strategies that can help protect cardiovascular wellness and reduce the risk of memory loss and dementia.
Key steps to support heart and brain health include:
Eat a balanced, nutrient-rich diet that includes fruits, vegetables, whole grains, lean proteins, and healthy fats
Limit saturated fats, sodium, red meat, and sugar-sweetened beverages, which can increase cholesterol levels and blood pressure
Moderate alcohol consumption, as excessive alcohol intake may negatively affect cardiovascular and neurological health
Maintain a physically active lifestyle, which helps improve circulation, lower blood pressure, and support cognitive function
Avoid smoking, vaping, and all tobacco products, as tobacco use significantly increases the risk of heart disease, stroke, and cognitive decline
Regular physical activity is an important component of maintaining cardiovascular health and supporting cognitive function. Health experts recommend aiming for at least 150 minutes of moderate-intensity physical activity, 75 minutes of vigorous physical activity, or an equivalent combination of both each week whenever possible. Consistent exercise helps improve circulation, lower blood pressure, control cholesterol levels, and reduce overall cardiovascular disease risk.
Research published by Harvard Health Publishing suggests that regular exercise may also provide significant benefits for brain health. In addition to helping relieve anxiety and depression, structured physical activity programs have been shown to improve cognitive performance in individuals experiencing memory challenges and in those who carry the APOE4 gene variant, which is associated with an increased risk of Alzheimer’s disease.
Engaging in routine physical activity—such as brisk walking, cycling, swimming, or strength training—can help support long-term heart health while potentially reducing the risk of cognitive decline. When combined with routine cardiovascular screening and preventative cardiology care, exercise plays a key role in protecting both heart and brain health over time.
Related: The Dangers of High Cholesterol
High blood pressure (hypertension) is one of the most common and often undiagnosed risk factors for cardiovascular disease, affecting millions of adults across the United States, including many individuals living in Tampa and the surrounding Tampa Bay area. When left uncontrolled, high blood pressure can cause arteries to become stiff and narrowed, placing increased strain on blood vessels and vital organs such as the heart, brain, and kidneys. Although hypertension frequently develops without noticeable symptoms, untreated high blood pressure significantly increases the risk of heart attack, heart failure, stroke, kidney disease, and vascular dementia.
Because high blood pressure often develops silently, routine cardiovascular screening and preventative cardiology care are essential. Individuals living in Tampa, South Tampa, Davis Islands, Hyde Park, Westchase, Carrollwood, Clearwater, and St. Petersburg who have risk factors such as family history of heart disease, diabetes, obesity, or high cholesterol should consider regular blood pressure evaluation by a qualified board certified cardiologist.
While there is no permanent cure for high blood pressure, effective management through lifestyle changes and routine medical care can greatly reduce cardiovascular risk and help protect long-term brain health. Regular blood pressure monitoring is an important first step in identifying concerning changes or trends.
Patients can help control blood pressure and improve overall cardiovascular health by:
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Managing stress through relaxation techniques and healthy coping strategies
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Following a heart-healthy diet that is low in sodium and rich in fruits, vegetables, and whole grains
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Maintaining a healthy weight and participating in regular physical activity
-
Avoiding tobacco products and limiting alcohol consumption
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Working closely with a healthcare provider to monitor blood pressure and determine if medication therapy is appropriate
At Ascent Cardiology in Tampa, patients receive comprehensive hypertension evaluation, cardiovascular risk assessment, and personalized treatment plans designed to reduce long-term heart and brain health complications. Early detection and management of high blood pressure can significantly improve cardiovascular outcomes and help reduce the risk of cognitive decline.
Related: How High Blood Pressure Affects Your Heart and Body
Managing daily stress can be challenging, and for many people, stress itself becomes a major health concern. While it is impossible to control every stressful situation—such as traffic delays, work pressures, or major life events—it is important to understand how chronic stress and the body’s physiological response can increase the risk of cardiovascular disease and cognitive decline.
During periods of stress, the body releases stress hormones such as cortisol and adrenaline. Over time, elevated levels of these hormones can interfere with sleep, appetite regulation, blood pressure control, and overall cardiovascular function. Chronic stress has been linked to increased inflammation, higher blood pressure, and greater risk of heart disease, stroke, and memory impairment.
Reducing stress and supporting long-term heart and brain health often involves adopting positive coping strategies. Research shows that practices that promote positive thinking and emotional wellness may help reduce inflammation and lower stress hormone levels. For example, laughter has been associated with improved blood vessel function and reduced arterial inflammation. Regular physical activity can also help lower blood pressure, improve circulation, and stimulate the release of endorphins that support both mental and cardiovascular health.
Effective stress management strategies may include meditation, mindfulness exercises, regular exercise, social engagement, hobbies, or recreational sports. Because stress affects each person differently, identifying the combination of techniques that works best for your lifestyle is essential.
Individuals living in Tampa and the surrounding Tampa Bay communities, including South Tampa, Hyde Park, Davis Islands, Carrollwood, Clearwater, and St. Petersburg, can benefit from preventative cardiology care and cardiovascular risk assessment. At Ascent Cardiology in Tampa, heart specialists help patients evaluate stress-related cardiovascular risk factors and develop personalized prevention and treatment strategies.
For additional guidance on stress management and heart disease prevention, schedule a consultation with a Tampa board-certified cardiology specialist at Ascent Cardiology today. Early intervention and preventative care can help protect long-term cardiovascular and cognitive health.
To consult with a Tampa heart specialist from Ascent Cardiology, please request an appointment today.
Medical Disclaimer
The content provided on the Ascent Cardiology website is intended for general educational and informational purposes only. The information, articles, and media presented on this website do not constitute medical advice, diagnosis, or treatment recommendations. Content published on this website is not intended to replace consultation, evaluation, or treatment by qualified healthcare professionals, including the providers at Ascent Cardiology or other licensed medical professionals.
If you believe you may be experiencing a medical emergency, call 911 or seek immediate emergency medical care.
The medical information, opinions, and educational materials presented on this website are provided for general awareness and may not reflect the specific clinical practices or medical opinions of Ascent Cardiology or its providers. Reliance on any information provided on this website is solely at your own risk.
This website may include links to third-party medical or educational websites for informational purposes only. Ascent Cardiology does not control, endorse, or assume responsibility for the accuracy, reliability, or content of any third-party websites linked from this site.
How High Blood Pressure Affects Your Heart, Brain, and Body
High blood pressure—also known as hypertension—is one of the most common and dangerous cardiovascular conditions worldwide. Often called the “silent
Stress and Heart Disease: How to Protect and Improve Your Heart Health
Chronic stress is increasingly recognized as a major risk factor for cardiovascular disease. Many high-performing, Type A individuals juggle demanding
What Is Nuclear Cardiology? Tests, Benefits, and What Patients Should Know
Nuclear cardiology is a specialized field of cardiovascular medicine that uses safe, low-dose radioactive tracers combined with advanced imaging technology
Congestive Heart Failure Symptoms: Warning Signs and When to Seek Care
Congestive heart failure (CHF) is a chronic condition that affects millions of people and occurs when the heart is unable to pump blood efficiently enough to meet the body’s needs. Although heart failure is a serious medical condition, early detection and proper treatment can significantly improve quality of life and reduce the risk of complications.
Understanding the warning signs of congestive heart failure can help patients seek medical care early and prevent disease progression.
Common Symptoms of Congestive Heart Failure
The symptoms of congestive heart failure can vary depending on the severity of the condition and which part of the heart is affected. Symptoms often develop gradually but may worsen suddenly in advanced stages.
Shortness of Breath
Shortness of breath is one of the most common symptoms of heart failure. Patients may notice difficulty breathing during physical activity, while lying flat, or during sleep. Fluid buildup in the lungs can make breathing more difficult and may cause nighttime coughing or wheezing.
Fatigue and Weakness
Reduced blood flow caused by heart failure can limit oxygen delivery to muscles and organs, resulting in persistent fatigue and decreased exercise tolerance.
Swelling in Legs, Ankles, or Abdomen
Fluid retention, also known as edema, frequently occurs in heart failure. Patients may notice swelling in the lower extremities or abdominal bloating due to fluid accumulation.
Rapid or Irregular Heartbeat
The heart may attempt to compensate for reduced pumping ability by beating faster or irregularly. Some patients experience palpitations or fluttering sensations in the chest.
Persistent Cough or Wheezing
Fluid accumulation in the lungs may cause chronic coughing, wheezing, or production of white or pink-tinged mucus.
Sudden Weight Gain
Rapid weight gain caused by fluid retention may indicate worsening heart failure and should be evaluated by a healthcare provider.
Reduced Ability to Exercise
Patients with heart failure may notice difficulty performing activities that were previously easy due to fatigue and shortness of breath.
Early Warning Signs of Heart Failure
Recognizing early symptoms of congestive heart failure is critical for preventing disease progression. Early signs may include:
- Mild shortness of breath during activity
- Occasional swelling in the legs or feet
- Increased fatigue
- Difficulty sleeping flat without extra pillows
Decreased exercise tolerance
Patients experiencing early warning signs should consider evaluation by a cardiologist to determine the underlying cause.
Causes and Risk Factors for Congestive Heart Failure
Several medical conditions can increase the risk of developing congestive heart failure.
Coronary Artery Disease
Narrowed or blocked coronary arteries reduce blood flow to the heart muscle and are the most common cause of heart failure.
High Blood Pressure
Uncontrolled hypertension forces the heart to work harder, eventually weakening the heart muscle.
Previous Heart Attack
Damage caused by a heart attack can reduce the heart’s ability to pump effectively.
Heart Valve Disease
Abnormal heart valves can disrupt blood flow and strain the heart.
Cardiomyopathy
Diseases affecting heart muscle structure and function can lead to heart failure.
Diabetes and Obesity
Metabolic conditions increase cardiovascular strain and contribute to heart failure risk.
When to Seek Medical Care
Early medical evaluation can help prevent heart failure complications and improve long-term outcomes.
Patients should contact a healthcare provider if they experience:
- Persistent shortness of breath
- Unexplained fatigue
- Swelling in legs or abdomen
- Sudden weight gain
- Frequent nighttime coughing
Seek Emergency Medical Care Immediately If You Experience:
- Severe chest pain
- Difficulty breathing at rest
- Fainting or dizziness
- Sudden confusion
- Symptoms of heart attack or stroke
Treatment Options for Congestive Heart Failure
Although congestive heart failure is a chronic condition, treatment can help manage symptoms, improve heart function, and slow disease progression.
Lifestyle Modifications
Patients are often advised to:
- Follow a low-sodium heart-healthy diet
- Maintain regular physical activity
- Monitor body weight daily
- Limit alcohol consumption
- Avoid smoking
- Manage stress levels
Medication Therapy
Medications may be prescribed to:
- Reduce fluid retention
- Improve heart pumping ability
- Lower blood pressure
- Prevent blood clots
Advanced Treatment Options
Some patients may benefit from:
- Implantable cardiac devices
- Minimally invasive cardiac procedures
- Advanced heart failure management programs
Congestive Heart Failure Care in Tampa, Florida
Patients living in Tampa and surrounding communities—including South Tampa, Hyde Park, Davis Islands, Carrollwood, Westchase, Clearwater, and St. Petersburg—can benefit from specialized heart failure evaluation and management.
At Ascent Cardiology, patients receive comprehensive heart failure screening, advanced cardiac imaging, and personalized treatment plans designed to improve long-term cardiovascular outcomes.
To consult a cardiologist in Tampa Bay from Ascent Cardiology, please request an appointment today.
Medical Disclaimer
The content provided on the Ascent Cardiology website is intended for general educational and informational purposes only. The information, articles, and media presented on this website do not constitute medical advice, diagnosis, or treatment recommendations. Content published on this website is not intended to replace consultation, evaluation, or treatment by qualified healthcare professionals, including the providers at Ascent Cardiology or other licensed medical professionals.
If you believe you may be experiencing a medical emergency, call 911 or seek immediate emergency medical care.
The medical information, opinions, and educational materials presented on this website are provided for general awareness and may not reflect the specific clinical practices or medical opinions of Ascent Cardiology or its providers. Reliance on any information provided on this website is solely at your own risk.
This website may include links to third-party medical or educational websites for informational purposes only. Ascent Cardiology does not control, endorse, or assume responsibility for the accuracy, reliability, or content of any third-party websites linked from this site.
How High Blood Pressure Affects Your Heart, Brain, and Body
High blood pressure—also known as hypertension—is one of the most common and dangerous cardiovascular conditions worldwide. Often called the “silent
Stress and Heart Disease: How to Protect and Improve Your Heart Health
Chronic stress is increasingly recognized as a major risk factor for cardiovascular disease. Many high-performing, Type A individuals juggle demanding
What Is Nuclear Cardiology? Tests, Benefits, and What Patients Should Know
Nuclear cardiology is a specialized field of cardiovascular medicine that uses safe, low-dose radioactive tracers combined with advanced imaging technology